Massage Therapy

Massage Therapy is the hands-on manipulation of the soft tissues of the body. Specifically the muscles, connective tissue, tendons, ligaments and joints.

The therapeutic effects of massage therapy improve health and well-being by acting on the muscular, nervous, and circulatory systems. With massage therapy physical function can be improved, maintained and properly developed. Physical dysfunction and pain can be relieved or prevented.

Massage therapy can effect the release of endorphins decreasing the perception of pain, reducing heart rate and increasing blood circulation and lymph flow. Thereby improving body functions and helping with relaxation.