How Chiropractic Care May Help You Lose Weight
By: Dr. Brice Neff DC
If you are obese and have been unable to reduce weight on your own, chiropractic care is available. Many people battling obesity may be seeking to figure out how chiropractic therapy might help them lose weight. This is because modern chiropractors have recommended a comprehensive approach to weight reduction difficulties. This includes nutritional counseling, behavioral change, and physical exercise. Begin with your healthcare physician, who may be able to recommend you to a local weight loss expert or a certified chiropractor. Your doctor may also wish to collaborate with you as part of a weight-loss team. A dietician, therapist, or other healthcare personnel may be part of that team.
Chiropractic Care For Potential Weight Loss
An effective method for losing weight and improving the overall standard of living is to make a conscious decision to live a healthy, coordinated, and sustainable life. Chiropractic therapy seeks to treat the body as a whole. This implies that its primary purpose is to give rapid relief from problems like back pain. It also assists the body in healing and managing itself from the inside out, making it less prone to experience other health concerns like obesity.
When Should You Worry About Your Weight Gain?
It may not appear to be a huge concern to gain a few pounds each month. However, the extra pounds may become evident with time. This is the point at which you understand you need to change your weight. Being overweight is associated with a variety of health problems, including:
- Heart problems
- High blood pressure
- Issues with the liver
- Kidney issues
- Obstructive sleep apnea
- Type 2 diabetes
How Chiropractic Care Works In Weight Management
Chiropractic therapy is a safe option for promoting overall health. Chiropractors specialize in adjusting the spine to fix any misalignments throughout the treatments. Misalignments can disrupt the neurological system, impairing transmission between the body and the brain. A disruption in this transmission can result in various abnormalities, such as a reduction in metabolism and the body’s capacity to burn fat. It is critical to note that weight loss cannot be accomplished only by spine adjustment. You may also need to participate in the entire chiropractic care regimen.
At Arizona’s Family Chiropractic, we treat each patient individually and on a case-by-case basis. Here are some of the weight-loss tactics employed by our chiropractor, Dr. Brice Neff DC:
There’s a link connecting spinal modification and weight reduction. The spinal column’s nerves communicate between the body and the brain. As a result, when the spine is out of alignment, the transmission of information between the body and the brain is hampered. Chiropractors assist people in losing weight by physically straightening their spines and treating the sources of chronic back pain that prohibit them from partaking in fitness exercises.
Nutrition And Lifestyle Change Counseling
Undoubtedly, the secret to weight control is good dietary and lifestyle habits. Based on the patient’s demands, specific chiropractors may advise you on the healthiest meals to consume. They may also prescribe natural supplements to augment your dietary needs.
Consult our chiropractor, Dr. Brice Neff DC, if you want to try a chiropractic lifestyle for weight reduction. We can realign your spine and guide you towards a productive and successful weight reduction path at Arizona’s Family Chiropractic.
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Frequently Asked Questions
Too much weight loss may deprive your body of crucial nutrients and vitamins required for proper operation. Deficits in some nutrients, such as vitamin D and calcium, may also raise your chance of acquiring certain health disorders.
Maybe. The threshold at which unexplained weight loss becomes an issue, according to Mayo Clinic, is not precise. However, many physicians believe that if you shed above 5% of your body weight in 6 months to a year, you may seek a chiropractor’s attention.