Sciatica Treatment Specialist In Gilbert, AZ - Arizona's Family Chiropractic

Sciatica/Pinched Nerve Treatment In Gilbert, AZ

Dr. Brice Neff DC Gilbert AZ

Sciatica/Pinched Nerve Specialist

What is sciatica pain in Gilbert? Sciatica (sciatic neuralgia, sciatic neuritis, or lumbar radiculopathy) is pain that follows the path of the sciatic nerve. It originates in the lumbar spine and radiates down through the hips, buttocks, and the posterior thigh (back of the thigh), usually on one side of the body. The pain is bad enough for you to wonder: How do I get my sciatic nerve to stop hurting? Fortunately, sciatica treatment options are available to manage pain. Surgery is rarely necessary. However, you can almost certainly avoid surgery if you visit a chiropractor for fast relief.

What Are The Symptoms Of Sciatica?

Sciatica pain symptoms usually include one or more of the following, typically in one leg:

  •  Lower back (lumbar spine) pain, hamstring pain, and sometimes pain in the legs and feet. It can be shooting pain or a constant burning sensation.
  • Numbness and sometimes tingling in the back of the leg
  • Weakness in the leg
  • Sciatica pain symptoms may worsen while coughing, lying down, twisting the spine, sitting, bending the spine, or standing up. Walking may bring relief.

Not all lower back pain or radiating leg pain is sciatica. Diagnosis is necessary.

Causes Of Sciatica

Sciatica causes include any of the following underlying conditions:

  • Bone spurs
  • A herniated lumbar spine disc
  • Degeneration of the lumbar disc or vertebrae
  • Muscle spasms
  • Inflammation of the lumbar and/or pelvic muscles
  • Sacroiliac joint dysfunction – arthritis affecting the spine
  • Spondylolisthesis – a vertebra has slipped onto the bone below it
  • Lumbar spinal stenosis – narrowing the spinal canal that compresses the nerves moving through the lower back into the legs
  • Neuropathy (nerve damage)
  • Poor posture and obesity
  • Rare: blood clots, tumors, and other conditions in the lower spine

Long Term Problems Due To Ignoring Sciatica

While sciatica pain symptoms usually resolve themselves without ill effects, some people develop complications like:

  • Chronic pain due to nerve damage
  • Foot drop from permanent weakness and loss of sensation
  • Difficulty walking
  • Muscle atrophy
  • Bladder and bowel incontinence

Get sciatica treatment Gilbert fast to avoid these complications.

Temporary Pain Relief

You may temporarily relieve sciatica pain symptoms through the following solutions.

  • Over-the-counter pain relievers
  • Three days of bed rest on a comfortable mattress or floor
  • Short walks with correct posture
  • Piriformis stretch, hamstring stretches
  • Hot and cold packs

Sciatica Treatment

If you can’t get any relief from your sciatica in Gilbert, then it’s time to seek professional help. You can get the following sciatica treatment options.

Supportive care

Continue ice packs and physical exercises while the doctor monitors you for changes or improvements.

Medications

  • Prescription muscle relaxant
  • Nonsteroidal anti-inflammatory drug (NSAID)
  • Analgesic
  • Steroids,
  • Other nerve and pain medications.

Medical procedures

  • Physiotherapy for sciatica (stretching and other exercises)
  • An epidural steroid injection

Last resort treatment options (surgery)

  • Laminectomy – the surgeon removes part or all of the vertebral bone to ease pressure on the nerve
  • Laminotomy – removal of part of the lamina of a vertebral arch
  • Microdiscectomy – the surgeon removes portions of a herniated disc

Alternative therapies

  • Sciatica treatment in Gilbert by a chiropractor is a non-surgical and drug-free treatment. It may include ice/cold therapies, TENS, ultrasound, and spinal adjustments, which enable the body to heal itself.
  • Massage therapy and acupuncture

Does Medical Insurance Cover Sciatica Treatment?

Yes, private and public medical insurance cover sciatica treatments, but what is covered may vary from insurer to insurer. If you have been diagnosed with sciatica, talk to your insurer to find out exactly what they cover. Start with conservative, effective therapy like chiropractic care. Chiropractic care is safe, effective, and affordable.

How Arizona's Family Chiropractic Can Help In Sciatica In Gilbert, AZ?

Arizona’s Family Chiropractic is the top chiropractic clinic in Gilbert for Sciatica treatments. Dr. Brice Neff DC is a highly rated chiropractor in Gilbert and specializes in treating Sciatica. He has been practicing for over ten years in Gilbert. 

Call us today if you are suffering from Sciatica in Gilbert.

Book An Appointment

Request an appointment online by calling us on (480) 988-2974

You can also use the online booking tool below.

LET US HELP YOU

Frequently Asked Questions

Are Gilbert Chiropractors Good For Sciatica?

Yes, Gilbert chiropractors are good for sciatica. They are the best option for sciatica. They use non-surgical and non-drug approaches to gently and naturally reduce inflammation or release the pinched sciatic nerve. Then the body can heal itself naturally, and the pain will go away on its own.

Can Sciatica Go Away Permanently?

Yes. Chiropractors in Gilbert will use a combination of ultrasound, ice/cold therapy, massage, chiropractic adjustment, spinal decompression, exercises, and lifestyle changes to reduce inflammation and release pressure on the nerve or spinal cord. You may need a few visits to get relief. Once nerve signals move naturally through the sciatic nerve, the body will heal itself. Continuing the recommended exercises at home will keep your muscles and joints strong and prevent the recurrence of sciatica.

What Gets Rid Of Sciatica?

Mild cases of sciatica in Gilbert usually resolve themselves with rest and short walks. If the symptoms persist, the easiest and quickest way to get rid of sciatica is chiropractic care. The contrast between chiropractic and surgery is huge. Surgery is costly, painful, will need many months for you to recover, and its effects are not guaranteed. However, you may relieve your symptoms permanently after a few visits to the chiropractor at a small cost, no drugs, no pain, and no surgery.

Can You Recover From Sciatica Nerve Damage?

Yes, you can. You can recover from sciatica nerve damage after getting sciatica treatment in Gilbert from a chiropractor. Chiropractic treatment of sciatica will release pressure on the nerves and stimulate tissue repair. Once the nerve repairs itself, your body heals itself, and you can live a pain-free, enjoyable life.

Does Walking Help Sciatica Nerve Pain?

Yes. When it comes to sciatica in Gilbert, motion is key. At first, you may need to rest and tame the pain a bit. After a day or two, start taking daily short walks. Walking causes the release of pain-fighting endorphins and reduces inflammation. However, poor walking posture can worsen your symptoms of sciatica. Therefore, engage your core muscles, tuck in your stomach, stand upright, slow down, and shorten your stride to protect the sciatic nerve. 

What Is The Best Painkiller For Sciatica?

The best painkiller for sciatica in Gilbert is chiropractic sciatica, which permanently takes the pain away. There is no pain from surgery, no long recovery period, and no drugs and their side effects. The sciatica chiropractor uses a combination of gentle natural therapies to reduce inflammation and release the pinched nerve after a few visits. It’s wise to continue any recommended exercises at home to keep muscles strong and supple to prevent future sciatica.

Is Sitting Bad For Sciatica?

Yes. Sitting for too long or sitting with poor posture every day puts pressure on the discs in the lumbar spine. It will wear out and put pressure on the sciatic nerve, which may cause sciatica in Gilbert. Watch your posture and support your back with a cushion if you work for many hours while sitting. Stand up every hour to rest your back. Alternatively, use a stand-up desk. Avoid sitting if sciatica has developed because that will aggravate symptoms of sciatica. 

Does Drinking Water Help Sciatica?

Yes, anecdotal evidence confirms that drinking water helps sciatica. If you already have sciatica in Gilbert, you can reduce your sciatica symptoms by drinking more water to rehydrate the discs. To prevent sciatica, drink enough water daily to keep the gelatinous material inside the intervertebral discs moist enough to hold the body’s weight. Without enough water, the discs will dehydrate and collapse, put pressure on the sciatic nerve and cause sciatica. 

Does Drinking Water Help Sciatica?

Yes, anecdotal evidence confirms that drinking water helps sciatica. If you already have sciatica in Gilbert, you can reduce your sciatica symptoms by drinking more water to rehydrate the discs. To prevent sciatica, drink enough water daily to keep the gelatinous material inside the intervertebral discs moist enough to hold the body’s weight. Without enough water, the discs will dehydrate and collapse, put pressure on the sciatic nerve and cause sciatica. 

How Should I Lay With Sciatica?

You need good sleep to recover from sciatica, but finding a comfortable position is challenging. Medical studies have found the following tips to help.

  • Place a pillow between your legs when you lie on your side
  • Elevate your knees with a pillow when you lie on your back
  • Lie on a medium-firm mattress to keep your spine well-aligned

What Should You Not Do With Sciatica?

When you suffer from sciatica, avoid:

  • Sleeping on your stomach
  • Bend-over row, heavy stretching of the hamstring, and most leg exercises
  • Long strides when walking
  • Being dehydrated
  • Sitting for too long. Maybe use a stand-up desk if you work at a desk
  • Heavy lifting
  • Weight gain
  • Foods that cause inflammation such as sugar, fried processed foods, flour products, and artificial sweeteners

Content Reviewed By

Dr. Brice Neff DC Gilbert AZ
Doctor of Chiropractic
Author