Herniated Disc Treatment Specialist In Gilbert, AZ 

Herniated Disc Treatment In Gilbert, AZ

Dr. Brice Neff DC Gilbert AZ

Herniated Disc Specialist

To understand herniated discs in Gilbert, you must understand what a disc is. The spinal column consists of a series of spinal bones stacked on top of each other and separated by rubbery cushions or rubbery discs which absorb shocks from daily living activities. Each disc has a tough, rubbery exterior and a soft gelatinous inner portion. Weakness or injury on any disc causes its inner portion to protrude through the rubbery exterior, and it becomes a slipped (herniated, bulged, or ruptured) disc. It is painful and uncomfortable and may cause pain and numbness along the nerve.

What Are The Symptoms Of Herniated Disc?

Slipped discs in Gilbert can happen on any part of the spine, but the lower back is the commonest. Symptoms of a slipped disc include:

  • Pain and numbness are mostly on one side of the body
  • Pain that radiates to extremities
  • Unbearable back and neck pain
  • Pain that worsens after sitting or standing
  • Pain that worsens at night or with specific movements
  • Muscle weakness
  • Muscle spasms
  • Uncomfortable tingling or pins and needles that affect motor control
  • Overactive reflexes

Types Of Herniated Disc

A herniated disc Gilbert can be:

  • Disc protrusion – the gelatinous material escapes from the center of the disc to the periphery, but everything remains intact
  • Disc extrusion – the gelatinous material partially escapes the confines of the disc
  • Disc sequestration – the gelatinous material is squeezed sufficiently to become free-floating

Causes Of Herniated Disc

A herniated disc results from a weak spot or defect in the annulus, the retaining wall of the rubbery disc. The weakness or defect is caused by:

  • Certain motions, such as twisting or turning to lift an object
  • Lifting huge and heavy objects
  • Disc degeneration
  • Prolonged lack of joint motion
  • Sedentary lifestyle
  • Weak muscles
  • Sitting
  • Spinal injury
  • Recurring back strain
  • Poor posture

Long Term Problems Due To Ignoring A Slipped Disc

Untreated herniated discs can cause severe complications, which can become chronic. Some of the difficulties are:

  • Permanent nerve damage or disrupted nerve impulses
  • Sharp or intense pain sensations
  • Irregular bowel movements
  • Incontinence
  • Partial paralysis
  • Saddle anesthesia – a chronic condition in which compressed nerves cause loss of sensation in the back of the legs, inner thighs, and around the rectum

Temporary Pain Relief

Many cases of slipped discs in Gilbert are initially treated through non-surgical pain management approaches such as:

  • Bed rest for a few days to relieve pressure on the back
  • Pain medication
  • Exercises that stretch the back and surrounding muscles
  • Physiotherapy to strengthen the abdominal, back, and neck muscles
  • Sleep on the back with a pillow under the knees
  • Sleep on the side with a pillow between the thighs

Herniated Disc Treatment In Gilbert

Several treatment options are available for slipped disc, including cervical disc herniation Gilbert. These are:


  • Over-the-counter pain medication
  • Nonsteroidal anti-inflammatory drug
  • Cortisone injections into the area around the spinal nerve
  • Muscle relaxer 
  • muscle spasms
  • Opioid for severe pain


  • Modify activities that worsen the pain
  • Avoid movements that cause pain
  • Moderate physical exercise
  • Heating and/or cold therapy

Medical procedures

Treatment of slipped disc may be in the form of:

  • Physical therapy
  • Therapeutic ultrasound
  • Epidural steroid injection


Spinal surgery to remove the protruding portion of the disc if symptoms of a slipped disc still bother you


A herniated disc chiropractor will use chiropractic techniques, stretching, decompression, and physical therapy to correct the problem.

Does Medical Insurance Cover Herniated Disc?

Yes, private and public medical insurance cover treatment for herniated discs, including surgery if you need it. Each insurer is different, so talk to your health insurance representative about what is covered and how much.

How Arizona's Family Chiropractic Can Help In Herniated Disc In Gilbert, AZ

Arizona’s Family Chiropractic is the leading chiropractic clinic in Gilbert for Herniated disc treatments. Dr. Brice Neff DC is a highly rated chiropractor in Gilbert and specializes in treating Herniation. He has been practicing for over ten years in Gilbert. 

Call us today if you are experiencing disc herniation in Gilbert. 

Book An Appointment

Request an appointment online by calling us on (480) 988-2974

You can also use the online booking tool below.


Frequently Asked Questions

Can I Get A Disability For Herniated Discs?

Yes, if slipped disc, including lumbar disc herniation in Gilbert, is not treated well, it can cause disability. Nerve roots and the spinal cord can be compromised, causing extreme pain, disrupted nerve impulses, limited mobility, and muscle atrophy, leading to motor loss, loss of reflexes, incontinence, etc. It is, therefore, wise to get effective treatment of slipped disc from a herniated disc chiropractor.

Are Gilbert Chiropractors Safe For Herniated Discs?

Yes, chiropractors are safe and effective for most herniated discs in Gilbert. A chiropractor specializing in disc herniations will go through your medical history, physically examine you, perform tests and diagnostic imaging, and check your posture. All this will determine the type of herniated disc you have. Chiropractic therapies are gentle, safe, drug-free, and non-surgical. You will improve after each session.

What Is The Fastest Way To Heal A Herniated Disc?

Chiropractic care. When other treatments fail to ease pain, surgery may be suggested. Surgery is effective. However, it is costly and risky, and you have to live with pain for many months until the wound heals. You may therefore want to know how to heal a herniated disc naturally. The answer is the slipped disc treatment by a chiropractor specializing in herniated discs. A few affordable treatments over a few weeks will naturally correct the disc herniation without surgery or drugs. 

Can You Still Walk With A Herniated Disc?

Initially, you can walk, but you may develop complications if you don’t correct them. These include partial paralysis and muscle atrophy that can cause difficulty in walking.

What Activities Should You Avoid With A Herniated Disc?

Avoid the following common activities that worsen the condition and the pain:

  • Sitting for a prolonged period
  • Activities that require heavy lifting, forward-bending, and twisting such as gardening and shoveling snow
  • Exercises that cause repetitive loading on your lower back
  • Squats, leg presses, sit-ups, and toe touches
  • Yoga poses worsen the pain or require too much bending of the back

How Long Does It Take For A Disc Herniation To Heal?

It differs from person to person and depends on the severity of the problem and the type of treatment you’re getting. With medication and physiotherapy, mild slipped discs in Gilbert can go away within three months. If surgery is involved, you are looking at many months of recovering from the surgery. It may be the only option for a repeated slipped disc or a long recovery. If you go for chiropractic treatment, you will heal within a few weeks.

Can I Make A Herniated Disc Worse?

Yes, the things or activities that cause slipped discs can worsen if you continue to do them. These are:

  • Certain motions, such as twisting or turning to lift an object
  •  Lifting very large and heavy objects
  • Prolonged lack of joint motion
  • Lack of exercise and weak muscles
  • Sitting for too long
  • Spinal injury
  • Recurring back strain
  • Poor posture

Can I Go To The Gym With A Herniated Disc?

Yes. It is essential to develop and maintain strong muscles and keep the whole body supple. You just have to avoid the following exercises that put too much strain on the back:

  • Exercises that cause repetitive loading on your lower back
  • Squats, leg presses, sit-ups, toe touches, etc.
  • Yoga poses worsen the pain or require too much bending of the back.

How Long Does It Take A Herniated Disc To Heal Without Surgery?

If you take pain medication, avoid strenuous exercise and practice the right exercises for herniated disc, you can recover within a few weeks to 3 months. If these don’t work, try chiropractic care. It involves natural but gentle techniques and therapies that correct the herniation without surgery.

Content Reviewed By

Dr. Brice Neff DC Gilbert AZ
Doctor of Chiropractic